Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Middle-aged Southeast Asian man carries two dumbbells in a farmer’s walk for forearm or grip strength and endurance training inside open-air gym.

5 Daily Moves to Restore Muscle After 60

5 Chain Restaurants That Never Overcook Shrimp

5 Chains That Never Overcook Shrimp

Marie Callender's Beef Pot Pie

5 Best Frozen Beef Pot Pies With Thick Gravy

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The 3-Move Seated Flexibility Test at 60

5 Chain Restaurants With the Best Stuffed Peppers, According to Diners

5 Chains With the Best Stuffed Peppers

5 Chain Restaurants Serving the Heaviest Steakhouse-Style Dinners

5 Steakhouse Serving the Heaviest Dinners

Six fresh sandwiches.Assorted delicious baguette sandwiches

5 Chain Restaurants With the Best Specialty Subs, According to Diners

Pasta spaghetti with meat ball in tomato sauce on a plate over light grey slate, stone or concrete background. Top view with copy space.

3 Chains With the Best Spaghetti, Say Chefs

4 Chain Restaurants With the Best Pepperoni Pizza, According to Chefs

4 Chains With the Best Pepperoni, Say Chefs

7 Best Frozen Shrimp Brands in Grocery Stores

7 Best Frozen Shrimp Brands in Grocery Stores

Arby’s New Chicago-Style Italian Beef Dip Is Getting Strong Reactions

Arby's Brings Beef Dip to Menus Nationwide

5 Chain Restaurants with the Best Breakfast Burrito, According to Chefs

5 Chains with the Best Breakfast Burrito

5 Canned Soups Made With Whole Cuts of Chicken

5 Canned Soups Made With Whole Cuts

Costco Sale

11 Best Costco Groceries on Sale

7 Dollar Tree Food Finds Shoppers Say Taste Expensive

7 Dollar Tree Food Finds

New at Aldi

7 Aldi Best New Arrivals Shoppers Love

7 Frozen Dinners That Still Come With Meat, Potatoes, and Gravy

7 Frozen Dinners With Meat and Potatoes

7 Best Frozen Fish Stick Brands in Grocery Stores

7 Best Frozen Fish Stick Brands

Costco Back in Stock

5 Costco Fan-Favorite Items Brought Back

5 Trader Joe’s Fan-Favorite Items Just Quietly Brought Back

5 Trader Joe's Fan-Favorite Items Came Back

Mature woman measuring her waist with a tape in a living room

5 Simple Moves to Trim Waist Fat After 60

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4 Standing Moves to Rebuild Upper-Body Muscle

Woman before kettlebell swing cross fit exercise

5 Daily Moves to Shrink Love Handles After 50

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6-Min Chair Routine for Core Strength After 60

Woman drinking green smoothie after fitness running workout

5 Chair Moves to Trim Belly Overhang

Sporty Female Doing Deep Lunge Exercise Holding Dumbbells Stretching Legs Training Over Blue Studio Background. Fitness And Muscles Flexing, Bodybuilding Workout

4 Dumbbell Classics That Rebuild Muscle Fast

Fit woman trains at home and does exercise glute bridge

Bed Exercises for Hip Overhang After 50

Three generations of women perform half bridge Setu Bandha Sarvangasana, glute bridge in gym. Multi generational family doing yoga together

The No-Rest Bed Core Test After 50

Colorful bright ice cream on bowls, with waffle cones and berries, on white background. Variety of ice cream portions with different flavor with fresh berries top view copy space layout background

7 Best Ice Cream Brands Without the Junk

US Food Pyramid 2026

7 High-Protein Foods in the New Guidelines

6 Canned Soups Made Without Junk

6 Canned Soups Made Without Junk

7 Big Changes in the New U.S. Dietary Guidelines Explained by a Dietitian

7 Changes in the New U.S. Dietary Guidelines

7 Best Protein Bars With More Than 20 Grams of Protein

7 Best Protein Bars With 20 Grams of Protein

5 Best Frozen Hamburgers Without the Junk

5 Best Frozen Hamburgers Without the Junk

11 Foods People Over 55 Should Eat Every Day

11 Foods People Over 55 Should Eat Every Day

5 Lowest-Quality Burgers at Popular Chain Restaurants

5 Lowest-Quality Burgers at Popular Chains

Costco Weight Loss

11 Best Costco Deals for Weight Loss in 2026

Costco Weight Loss

9 Best Costco Foods for Weight Loss

7 Best Brand-Name Snacks for a Flat Belly

7 Best Frozen Foods for Weight Loss in the New Year, According to a Dietitian

7 Best Frozen Foods for Weight Loss

7 “Healthy” Foods That Actually Make Weight Loss Harder

7 "Healthy" Foods That Make Weight Loss Hard

6 Dinner Foods That Melt Belly Fat in a Month

6 Dinner Foods That Melt Belly Fat in a Month

7 Breakfast Foods That Burn Belly Fat After 50

7 Breakfast Foods That Burn Belly Fat

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

More from Eat This, Not That!

5 Chains with the Best Hush Puppies

5 Chains with the Best Hush Puppies

Chefs say these chain restaurants serve hush puppies with the perfect crunch and tender centers.

5 Chains With the Best Hot Subs

5 Chains With the Best Hot Subs

Diners say these chains serve the most crave-worthy hot subs with melty cheese.

5 Fast-Food Sandwiches Packed With Meat

5 Fast-Food Sandwiches Packed With Meat

These fast-food sandwiches stand out for using real, freshly sliced meat—not processed deli.

Denny's Launches Full Meals Starting at $5.99

Denny's Launches Full Meals Starting at $5.99

Denny’s rolls out new all-day value meals with full breakfast, lunch, and dinner options.

5 Chains With the Best Smothered Pork Chops

5 Chains With the Best Smothered Pork Chops

These chain restaurants serve fork-tender pork chops smothered in rich, savory gravy.

5 Frozen TV Dinners With Full Meat Portions

5 Frozen TV Dinners With Full Meat Portions

These frozen TV dinners stand out for generous meat portions instead of filler-heavy meals.

5 New Taco Bell Value Menu Items

5 New Taco Bell Value Menu Items

Taco Bell is rolling out new budget-friendly menu items alongside fan-favorite returns.

4 Chains With the Best Chicken Parm: Chefs

4 Chains With the Best Chicken Parm: Chefs

Chefs reveal the chain restaurants that serve the most reliable, flavorful chicken Parmesan.

4 Bed Core Moves Stronger Than Planks

4 Bed Core Moves Stronger Than Planks

Rebuild your core after 60, without planks. Try these 4 bed moves today with trainer guidance.

5 Chain Restaurants Chefs Love for Chili

5 Chain Restaurants Chefs Love for Chili

Chefs reveal the chain restaurants that consistently serve rich, hearty chili worth ordering.

5 Chains With the Best Ham and Cheese Subs

5 Chains With the Best Ham and Cheese Subs

These chain restaurants serve standout ham and cheese subs diners say are simple and delicious.

6 Best Store-Bought Marinara Sauces

6 Best Store-Bought Marinara Sauces

Shoppers say these marinara sauces taste fresh, balanced, and close to homemade.

6-Min Morning Routine to Flatten Lower Belly

6-Min Morning Routine to Flatten Lower Belly

Flatten your lower belly after 55 in 6 minutes, with trainer-led moves that reset posture and core tension.

Chair Arm Strength Routine After 65

Chair Arm Strength Routine After 65

These simple moves strengthen your arms so you can perform daily tasks with ease.

7 Chains Serving Classic Meat-and-Potatoes

7 Chains Serving Classic Meat-and-Potatoes

These chain restaurants still serve hearty meat-and-potatoes dinners that feel comforting and filling.

5 Chains Famous for Platter-Size Fried Fish

5 Chains Famous for Platter-Size Fried Fish

These seafood chains are known for massive fried fish platters big enough to share.

5 Chains With the Best Shrimp and Grits

5 Chains With the Best Shrimp and Grits

These chain restaurants serve shrimp and grits plates diners say are rich, comforting, and consistently great.

11 Best Costco Groceries to Buy Mid-Month

11 Best Costco Groceries to Buy Mid-Month

Mid-month is a sweet spot for new Costco grocery finds shoppers are excited to grab.

6 Best Frozen Beef Stroganoff Dinners

6 Best Frozen Beef Stroganoff Dinners

These frozen beef stroganoff dinners deliver rich gravy, tender beef, and serious comfort with zero prep.

Squat Benchmark After 50: How Strong Are You?

Squat Benchmark After 50: How Strong Are You?

Think your legs are strong? Test this squat benchmark after 50 with a CSCS form guide.

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